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Yang yoga related trainings

 

Hatha and Ashtanga YTT with Yoga Point , Yoga Vidya Gurukul, 2014 (250)

Anatomy for Yoga with Karen Kirkness, 2018  (16)

5 Elements and Ayurveda (multi-style) YTT with Trimurti Yoga, 2018 (300)

Vinyasa and Rocket YTT with Carson Calhoun, 2023 - ongoing (200)

 

Yin yoga related trainings

 

Yoga Therapy with Sofia Araujo, 2017 (16)

Restorative Yoga with Adelene Cheong, 2017 (35)

Transcendental Meditation with Patrice Gladwin, 2019 (12)

Accupressure, Bacsu and Myofascial release Immersion with Bruna Pons, 2020 (6)

Yoga Nidra Immersion with Uma Dinsmore-Tuli, 2021 (16)

Mindful Yin with Jennifer Ray, 2022 (30)

Portals to Rest Immersion with Pip Roberts, 2023 (16)

Wim Hoff Breathing Method, 2024 (10)

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Yoga Retreat experience 

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French Alps with Trika Retreats. 2017, 2018, 2019 (1 week each) 

Ibiza with Yoga Chicas, 2018 (4 weeks)

Sardinia with Trika Retreats, 2018, 2019, 2020 (1 week each)

Devon, UK with Swell Yoga Retreats, 2018, 2019, 2020, 2023 (long weekends) 

Devon, UK with Trika Retreat 2018, 2019, 2020, 2022 (long weekends)

North Wales, UK with Trika Retreats 2021 (long weekend)

Wales, UK with Kutumba Retreats, 2022 (long weekend)

 

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