Yoga is at the centre of my life and work. It’s my practice for grounding, energising, finding presence, and navigating life's challenges. I believe in the power of both movement and rest, in equal measure, and my mission is to provide a space for others to experience that balance.
 

My passion is to create a safe and nurturing environment for people to reconnect with themselves - whether it’s through movement, stillness, or breath. I love helping others find an evolving yoga practice that makes them feel their best, both physically and mentally.
 

Since 2014, I’ve accumulated over a thousand hours of teaching and more than 900 hours of yoga teacher training. My experience spans years of studio management; retreat hosting, catering and logistics and teaching in studios, at festivals, on retreats, and online.

​​

Read more ​about my training and retreat experience.